Welcome to the Patient Education Library of 180 Mental Health and Wellness
We invite you to explore our comprehensive patient education library and educational materials designed to help educate you about your mental health condition or treatment. Choose a topic below to learn more.
If you have any questions or concerns regarding your condition or treatment, please feel free to contact Phoenix, Arizona, at (480) 863-5250. To request an appointment, use our secure online appointment request form.
This information is intended for educational and informational purposes only. It should not be used in place of an individual consultation, examination, or the medical advice of your doctor. This information should not be relied upon to determine a diagnosis or course of treatment.
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A Guide To Arthroscopy
Arthroscopic Surgery is a procedure that allows surgeons to see, diagnose, and treat problems inside a joint. The procedure, also called an Arthroscopy, requires only small incisions and is guided by a miniature viewing instrument or scope. Before arthroscopy existed, ... Read More
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Acne
Acne, commonly referred to as pimples, blemishes, and zits, is a common skin condition that most people experience at some point in life, most often as teenagers. Acne results when tiny openings in the skin become plugged. Acne is treated ... Read More
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Acupuncture - Chiropractic Treatment
Acupuncture is an ancient treatment art that originated in China over 5000 years ago. Today’s professional acupuncture methods are grounded in science and used as treatments for a wide variety of conditions. Acupuncture involves the insertion of very fine needles ... Read More
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Acute Stress Disorder
Acute stress disorder is a type of anxiety disorder that develops in some people that witness or experience a horrifying life-threatening event. Acute stress disorder causes an assortment of symptoms including re-living the event through memories and nightmares and feeling ... Read More
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Aging Skin
Wrinkles, crows feet, age spots...call them what you like, but if you are bothered by their presence, they are considered unwanted signs of aging. Everyone’s skin is genetically programmed to change as part of the natural aging process. Sun exposure ... Read More
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Allergies
An allergic reaction occurs when the immune system overreacts to a normally nonthreatening substance. There are many types, causes, and symptoms of allergic reactions. Different areas of the body can be affected depending on the allergic trigger. Some allergic reactions ... Read More
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Anaphylaxis & Anaphylactic Shock
Anaphylaxis is a potentially life-threatening allergic reaction with rapid onset of symptoms. Anaphylaxis usually occurs in people after they are exposed to a substance they are severely allergic to such as foods, medications, and insect stings. It has been estimated that up to 15% ... Read More
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Anemia
Anemia is a blood disorder characterized by a lack of red blood cells or hemoglobin, a substance in red blood cells. Anemia results if not enough normal hemoglobin or red blood cells are produced, too many red blood cells are ... Read More
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Ankle Sprain & Instability
Ankle Sprains are a very common injury that can happen to anyone. Our ankles support our entire body weight and are vulnerable to instability. Walking on an uneven surface or wearing the wrong shoes can cause a sudden loss of ... Read More
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Anorexia Nervosa
Anorexia nervosa is a type of eating disorder. People with eating disorders have problems with their eating behavior, thoughts, and emotions. They have a distorted body image and attempt to control their weight by controlling their food intake. People ... Read More
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Aortic Aneurysm
An aortic aneurysm is a condition that results from the swelling of a weakened wall in the aorta. The aorta is the largest artery in your body. It branches off your heart and distributes blood throughout your body and organs. ... Read More
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Appendicitis
Your appendix is a small tube-like structure that extends off your large intestine. While the appendix does not have a known function, if it becomes inflamed or infected the result is appendicitis. Appendicitis can be quite dangerous as there is ... Read More
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Arthritis
Arthritis is a common disease that causes joint pain, stiffness, immobility, and swelling. Arthritis is actually a term for a group of over 100 diseases that affect the muscle and skeletal system, particularly the joints. Arthritis alters the cartilage in ... Read More
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Asthma
Asthma is a lung disease. Asthma causes the breathing tubes in the lungs to temporarily narrow. People with asthma have difficulty breathing air in and out of their lungs. An allergen or irritant in the environment usually triggers an asthma flare-up. ... Read More
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Athletes Foot
Athletes are not the only people who can get athlete’s foot. A fungus that thrives in warm environments, such as poolside surfaces and locker rooms, causes the skin infection to develop between the toes or on the soles of the ... Read More
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Attention Deficit Disorder (ADD)
Attention Deficit Disorder (ADD) is a neurologically based condition. People with ADD have difficulty paying attention, maintaining their focus on a task, and are easily distracted. They may move from one task to the next without completing any of them. ... Read More
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Attention Deficit Hyperactive Disorder (ADHD)
Attention Deficit Hyperactive Disorder (ADHD) is a neurologically based disorder. People with ADHD have difficulty maintaining attention, act before thinking, and are hyperactive or restless. Untreated ADHD can be problematic and disrupt school or work performance, as well as social ... Read More
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Bacterial Vaginosis - Vaginal Infection
Bacterial vaginosis is a common type of vaginal infection. It results when there is an imbalance and overgrowth of the natural organisms within the vagina. Bacterial vaginosis may produce a foul smelling vaginal discharge. It is usually treated with over-the-counter ... Read More
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Balanced Diet and Nutrition
The food that you eat can directly affect your health. As Americans are facing higher rates of obesity, diabetes, cancer, and cardiovascular disease, it is more important than ever to make sure that you and your family are eating a ... Read More
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Binge-Eating Disorder
Binge-eating is a disorder of eating. It involves episodes of eating an enormous amount of food in a very short period of time. People may feel out of control during binge-eating and guilty or depressed afterwards. People with binge-eating disorder ... Read More
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Bioidentical Hormones
Bioidentical hormones are an alternative treatment option for hormone imbalance. Hormone imbalances are common, especially during midlife transition. Hormones occur naturally in the body and regulate a variety of functions. Traditional synthetic hormone replacement (HRT) has been associated with unwanted ... Read More
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Bipolar Disorder
Bipolar disorder is a type of mood disorder characterized by alternating moods of depression and mania, often with normal moods in between. Depression may cause feelings of sadness, worthlessness, hopelessness, and suicidal thoughts. Mania may cause excitability, rage, and racing ... Read More
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Bronchitis
Bronchitis is a condition of inflammation of the large air passages in the lungs. It occurs when the mucous lining in the airways becomes irritated and swollen. Cigarette smoking, air pollution, and upper respiratory infections are common causes of bronchitis. ... Read More
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Bruises - Contusions
Everyone has experienced a bruise at one time or another. A bruise, medically termed a contusion, results when the blood vessels beneath the skin are injured and bleed. Cold packs can help reduce bruising following an injury. Significant bruises should ... Read More
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Bulimia
Bulimia is a type of eating disorder. People with eating disorders have problems with their eating behavior, thoughts, and emotions. They have a distorted body image and attempt to control their weight by controlling their food intake. People with bulimia ... Read More
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Burns
Minor burns are common skin injuries that affect the outer most layers of the skin. Burns are caused by heat, such as fire, but can occur from several other sources, such as hot liquids, the sun, or certain chemicals. Minor ... Read More
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Cardiac Arrhythmia - Irregular Heartbeat
Heart arrhythmias, also called cardiac arrhythmias, are irregular heart rhythms that result when the heart beats too fast, too slow, or unevenly. A heart arrhythmia occurs if there is a disturbance anywhere along the nerve signal pathway in the heart chambers. ... Read More
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Cardiac Stress Test
A cardiac stress test may also be referred to as an exercise ECG (electrocardiogram), stress test, or treadmill test. A cardiac stress test is used to evaluate how your heart works during exercise. The test is used to assess general ... Read More
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Carpal Tunnel Syndrome (CTS)
Carpal Tunnel Syndrome is a common condition that affects the hand and wrist. It occurs when the Median Nerve in the wrist is compressed. Nerves carry messages between our brains, spinal cord, and body parts. The Median Nerve carries signals for sensation and ... Read More
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Cartilage Tears
Articular cartilage is a substance that covers the ends of many of your bones. It cushions them during movement and provides a smooth surface for the bones in a joint to glide on. The meniscal cartilages in the knee differ ... Read More
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Chronic Obstructive Pulmonary Disease (COPD)
Chronic Obstructive Pulmonary Disease (COPD) is an irreversible lung condition. Diseases classified as COPD cause swelling of the large airways in the lungs, which obstructs or blocks the flow of air. Symptoms of COPD include shortness of breath, coughing, wheezing, ... Read More
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Chronic Sinusitis
Chronic sinusitis is a complication of sinusitis, an uncomfortable condition that occurs when the sinuses cannot drain. Although the average case of sinusitis may last for several weeks, chronic sinusitis results when it lasts for three months or longer, or ... Read More
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Cluster Headache
Cluster headaches are named so because they occur in predictable patterns, often as regular as clockwork. They are one of the most painful types of headaches. Fortunately, treatments and medication can help reduce symptoms and the number of headache episodes. ... Read More
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Common Cold
Colds are a very common medical condition. There are over two hundred viruses that can cause the common cold. The viruses are easily transmitted from person to person. Coughing, sneezing, a sore throat, and a runny nose are typical cold ... Read More
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Compulsive Overeating
Compulsive overeating is a disorder of eating behaviors. People who compulsively overeat will continuously eat throughout the day or experience repeated episodes of consuming very large amounts of food. They are most frequently overweight and males. Compulsive overeating can lead ... Read More
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Concussion (TBI)
A concussion is a traumatic brain injury (TBI) that occurs from a direct hit to the head. Concussions can also occur when the head or body is forcefully shaken. Brain injuries can lead to temporary confusion, headaches, and much more. ... Read More
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Congestive Heart Failure (CHF)
Congestive heart failure (CHF) develops when the heart cannot pump enough blood for the body. The most common causes of CHF are high blood pressure and coronary artery disease. CHF is usually a progressive long-term condition. Many forms of CHF ... Read More
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Conjunctivitis - Inner Eyelid Infection
Conjunctivitis is an inflammation or infection of the conjunctiva. The conjunctiva is a thin film that covers the inside of your eyelids and the whites of your eyes. There are many causes and types of conjunctivitis. Some kinds are contagious ... Read More
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Constipation
Constipation refers to a change and decrease in bowel movements. Constipation can be very uncomfortable but is rarely linked to a serious medical condition. It can cause hard stools that are difficult and painful to pass. A poor diet, poor ... Read More
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Contact Dermatitis
For some people, objects as common as rubber soled shoes, jewelry, or cleaning products can cause contact dermatitis, a type of skin reaction. Contact dermatitis appears as an itchy red rash on the skin. It develops when the skin touches a ... Read More
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Contraception - Birth Control Methods
Contraception can reduce the risk of pregnancy. There are many types of birth control methods. Some forms of birth control require a doctor’s prescription or a medical procedure, while others may be purchased as over-the-counter products. Some forms of birth ... Read More
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Coronary Artery Disease (CAD) - Clogging of Heart Arteries
Coronary artery disease (CAD), also called coronary heart disease (CHD) and atherosclerotic heart disease (ASHD), is caused by a thickening of the walls of the arteries that supply blood and oxygen to the heart. The thickened arteries cause the blood ... Read More
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Depression
Depression is a real medical condition that is treatable. Depression is not a “normal part” of every day life. Common symptoms of depression include feeling sad, irritable, tired, and uninterested in activities that used to be enjoyable. Everyone feels this ... Read More
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Diabetes - Gestational
Gestational Diabetes is the most common pregnancy complication. Diabetes is a disease that affects how the body uses glucose, a sugar that is a source of fuel. Normally, insulin, a hormone, helps glucose get into the body cells where it ... Read More
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Diabetes - Type 1
Diabetes is a disease that affects how the body uses glucose, a sugar that is used as a source of fuel for the body. Normally, the hormone insulin helps glucose enter the cells where it is used for energy. People ... Read More
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Diabetes - Type 2 & Pre-Diabetes
Type 2 diabetes, also known as non-insulin dependent diabetes is the most common form of diabetes. Diabetes is a disease that affects how the body uses glucose, a sugar that is a source of fuel. Normally, the hormone insulin helps ... Read More
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Diabetes Insipidus
Diabetes Insipidus (DI) is a body water balance disorder. DI, also called “water diabetes,” is not the same type of diabetes as “sugar diabetes,” or Type 1 Diabetes, Type 2 Diabetes, or Gestational Diabetes. The diseases resemble each other because ... Read More
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Diabetic Foot
Foot problems are a common complication of Diabetes. Diabetes is a disease that affects how the body uses glucose, a sugar that is a source of fuel for the body. Normally, insulin, a hormone, helps glucose get into ... Read More
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Diarrhea
Diarrhea is a very common condition for people of all ages. A viral infection, such as the stomach flu, or a bacterial infection most frequently causes diarrhea. Less commonly, diarrhea is associated with an underlying medical condition. Symptoms include the ... Read More
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Dysmenorrhea - Painful Periods
Dysmenorrhea is the medical term for very painful menstrual cramps. All females may experience cramps at one time or another, but for those with dysmenorrhea, severe pain and stomach problems may interfere with their daily activities. Dysmenorrhea may or may ... Read More
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Earache
Earache, medically termed otalgia, is pain that occurs in the ear. Ear infections are a frequent cause of earache, especially in infants and children. Air pressure changes and earwax buildup are also common causes. There are varities of treatments for ... Read More
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Emphysema
Emphysema is a lung disease. The condition of emphysema makes it difficult to exhale air and empty the lungs when breathing. In turn, the lungs are unable to completely fill up with fresh air when inhaling. This leads to a ... Read More
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Endometriosis
Endometriosis is the abnormal growth of uterine-lining tissue outside of the uterus. Endometriosis frequently develops on the outside of the uterus, fallopian tubes, ovaries, or pelvic lining. It is a common problem that needs monitoring and treatment because complications may ... Read More
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Environmental Allergy
Runny noses, itchy watery eyes, and sneezing bother many Americans with environmental allergies, especially during pollen season. While outdoor allergies from grass, weeds, and trees may be seasonal, indoor allergies from dust mites and pet dander can cause problems all ... Read More
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Epilepsy
Epilepsy is a disorder that is caused by a surge of abnormal nerve signals in the brain. Repeated seizures are the main symptom of epilepsy. In many cases, the cause of epilepsy is unknown. Treatment for epilepsy involves medications, dietary ... Read More
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Exercise Therapy - Pain Management
Exercise therapy focuses on helping the body function at a higher level of efficiency. Exercise is important for helping all body systems function optimally while preventing injury, pain, and deterioration. Exercise therapy may help improve flexibility, strength, endurance, and posture. ... Read More
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Eye Allergies
Eye allergies are usually more annoying than they are dangerous. Eye allergies are common. In fact, about 50% of people with general allergies experience eye allergies. In many cases, over-the-counter medications can help relieve itchy watery eyes. However, if your ... Read More
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Female Reproductive System: An Overview
The female reproductive system matures in girls during puberty. It serves several functions, including hormone production, sexual intercourse, pregnancy, childbirth, menstruation, and menopause. The female reproductive system consists of internal organs and external genitalia. ... Read More
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Fibromyalgia
Fibromyalgia is a chronic condition that causes widespread pain and tender points on muscles. Although the exact cause of fibromyalgia is unknown, there appear to be several factors that may contribute to it. In addition to lifestyle changes and physical ... Read More
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Flu and Flu Shots
The flu is a respiratory disease that affects the nose, throat, and lungs. The influenza virus type A, B, or C causes it. The flu is very contagious. Symptoms include fever, chills, body aches, cough, and a lack of energy. ... Read More
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Food Allergies
Many people have food intolerances, such as lactose intolerance with milk, but true food allergies only affect about 1% of all people. Food allergies are more common in children, and some children outgrow them. People with food allergies should avoid ... Read More
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Food Poisoning
Each year more than 76 million cases of food poisoning occur in the United States. Food poisoning occurs when contaminated food is eaten. There are many types of germs that can cause food poisoning. The majority of people with food ... Read More
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Fractures
Bones are the hardest tissues in your body. Although bones are strong, they can split or break under too much pressure or force. A broken bone is called a fracture. Fractures can occur in a variety of ... Read More
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Gallbladder Disease/Gallstones
Gallbladder disease is caused by conditions that slow or block the flow of bile from the gallbladder. Bile is a fluid that breaks down fat during the digestive process. Inflammation or gallstones can block the bile flow. Gallstones are solid ... Read More
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Gas and Bloating
Gas symptoms occur daily as part of your normal digestive process. Belching, burping, and passing gas (flatulence) eliminates gas from your digestive tract. Excess gas can cause discomfort, pain, and bloating. Gas symptoms are produced by swallowed air and the breakdown ... Read More
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Gastroenteritis
Gastroenteritis is irritation and inflammation of the stomach and intestines. It is most frequently caused by viral or bacterial infection. Symptoms of gastroenteritis include nausea, vomiting, diarrhea, and abdominal pain. Usually, treatment is aimed at preventing dehydration. Certain bacterial causes are ... Read More
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Generalized Anxiety Disorder
Generalized anxiety disorder is a common type of anxiety disorder. People with generalized anxiety disorder experience excessive worry and anxiety over daily circumstances. They may feel that they have little control over their internal tension and it may interfere with ... Read More
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GERD (Reflux)
Gastroesophageal Reflux Disease (GERD) is a digestive condition. It is also called Peptic Esophagitis and Reflux Esophagitis. GERD results when stomach contents and stomach acids enter the esophagus. The esophagus is the tube that transfers food from your throat to ... Read More
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Hair Loss
Hair loss, also referred to as alopecia or balding, is a very common condition. Balding is very common in men, although both men and women tend to lose hair thickness as they age. In most cases, hair loss is inherited ... Read More
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Hearing Loss & Deafness: An Overview
Partial or complete hearing loss (deafness) may be temporary or permanent, depending on the type and cause. Some people are born with an inability to hear and for others, hearing loss may develop over time. You should contact your doctor ... Read More
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Heart Attack - Myocardial Infarction (MI)
A heart attack is a life-threatening emergency condition. Heart attack, medically termed myocardial infarction (MI), is the leading cause of death for men and women. A heart attack occurs when the heart muscle does not receive enough oxygenated blood and ... Read More
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Heart Disease
Heart disease, also called cardiovascular disease, is a common problem in the United States. It occurs when the heart and blood vessels do not function properly. The most common cause is narrowing or blockage of the arteries that supply blood ... Read More
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Hepatitis B and C
Hepatitis means that the liver is inflamed. Liver inflammation can occur for several reasons, and there are different types of hepatitis. Hepatitis B and C result from viral infections. Hepatitis B and C are transmitted from an infected person to ... Read More
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Hernia
A hernia results when the supportive muscle layer that covers the intestines is weakened or ruptures, allowing a portion of the intestine or tissue to protrude through it. A hernia may or may not cause symptoms. It may appear as ... Read More
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Herniated Disc Cervical/ACDF - Slipped Disc in the Neck
A herniated or “ruptured” disc is a common source of neck pain and arm pain. Discs are the shock-absorbing pads that are between vertebrae, the series of small bones that make up your spine. Your cervical spine is located in ... Read More
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Hiatal Hernia
A hiatal hernia occurs when part of the stomach protrudes through the diaphragm, the muscle inside of the chest wall. A hiatal hernia may cause no symptoms. However, symptoms can occur from the back up of stomach acids, air, or ... Read More
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High Blood Pressure - Hypertension (HTN)
High blood pressure, or hypertension (HTN), is a common condition in the United States. High blood pressure is termed a “silent killer” because it usually does not have symptoms but can cause significant cardiovascular and organ damage. The only way to know ... Read More
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High Cholesterol - Dyslipidemia
High cholesterol occurs when there is too much or an unhealthy balance of cholesterol in the blood. Your body needs some cholesterol for healthy functioning but too much is dangerous to your health. High cholesterol has no symptoms. The only ... Read More
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HIV and AIDS
The human immunodeficiency virus (HIV) infection is a viral infection that gradually destroys the immune system and progresses to acquired immune deficiency syndrome (AIDS). HIV is primarily spread from an infected person to another during sexual activity, needle sharing, or ... Read More
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Hives
Hives (Urticaria) are red or white itchy bumps that appear on the skin. Hives result from allergic reactions, environmental factors, and certain medical conditions. In many cases, hives resolve without medical treatment. Over-the-counter or prescription medications are the standard treatments ... Read More
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Hyperthyroidism
Hyperthyroidism is a condition that occurs when the thyroid gland produces too much thyroid hormone. Your thyroid gland is located at the front of your neck. Thyroid hormones regulate your body metabolism. Metabolism refers to all of the chemical processes ... Read More
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Hypothyroidism
Hypothyroidism is a condition that most often occurs when the thyroid gland does not produce enough thyroid hormone. Your thyroid gland is located at the front of your neck. Thyroid hormones regulate your body metabolism. Metabolism refers to all of ... Read More
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Indigestion
Indigestion is a common condition and affects people of all ages. Indigestion can occur for many reasons. Cigarette smoking and the consumption of certain foods, medications, and alcohol can contribute to indigestion. Indigestion can be a symptom of stress. Some ... Read More
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Inflammatory Bowel Disease - Crohn's Disease
Crohn’s disease is a chronic autoimmune inflammatory bowel disease. It is believed to result when the immune system, which usually fights diseases, attacks the cells in the GI tract. When the cells in the digestive system are attacked, the cell ... Read More
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Inflammatory Bowel Disease - Ulcerative Colitis
Ulcerative colitis is a type of inflammatory bowel disease (IBD). It causes inflammatory damage in the lining of the rectum and colon. The primary symptoms of ulcerative colitis include abdominal pain, rectal bleeding, and diarrhea. The cause of ulcerative colitis ... Read More
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Insomnia
Insomnia is the inability to achieve a restful and sustained night’s sleep. You may have trouble falling asleep, staying asleep, or waking up too early in the morning. A lack of sleep may make you feel tired during the day, ... Read More
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Irritable Bowel Syndrome (IBS)
Irritable bowel syndrome (IBS) is a very common gastrointestinal (GI) disorder. It is also referred to as nervous indigestion, spastic colon, and functional bowel disease. IBS is defined by the symptoms of abdominal pain and diarrhea or constipation for a prolonged ... Read More
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Low Back Pain
The vertebrae in your lower back are larger than in any other part of your spine. Vertebrae are the series of bones that align to form your spine. The spinal section in your lower back is called the lumbar spine. ... Read More
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Lower GI Series /Barium Enema
A Lower Gastrointestinal (GI) Series or Barium Enema test provides a series of X-ray images of the large intestine. A barium enema can be used to screen for colon cancer and bowel diseases. Prior to taking X-rays, barium, a chalky ... Read More
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Magnetic Resonance Imaging (MRI)
Magnetic resonance imaging (MRI) is an imaging procedure that produces very detailed pictures of internal body structures. It is a non-invasive method that allows doctors to check for abnormalities and diagnose medical conditions, such as blood clots, tumors, and orthopedic ... Read More
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Massage Therapy
Good circulation is an important element of whole body health. Massage therapy can help stimulate and improve circulation to remove the collections of waste products in lymph that cause discomfort. It can help to relieve pain and stiffness and improve ... Read More
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Medication Allergy
Many people have experienced unwanted side effects of medications, but an allergic reaction to a medication is not the same thing as a side effect or adverse effect. An allergic reaction is an immune system response that can be mild ... Read More
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Menopause
Menopause is a normal and natural part of a woman’s aging process. Menopause, commonly called “the change of life”, occurs around the age of 50. During this time, hormones change and menstruation (“getting periods”) stops. Common symptoms include hot flashes, ... Read More
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Menorrhagia - Excessive Menstrual Bleeding
Menorrhagia or hypermorrhea are the medical terms for excessive or prolonged menstrual bleeding. All females may experience a heavy period at one time or another, but a small number of women experience extremely heavy bleeding, periods that last longer than ... Read More
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Menstruation
Menstruation is a normal and healthy part of a female’s life. Menstruation, commonly called a period, occurs each month in a fairly regular cycle. During this time, the uterine lining sheds. A period usually lasts from five to seven days. ... Read More
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Mesotherapy
Mesotherapy is an alternative medicine technique intended to improve the appearance of cellulite or localized collections of fat. Aging and weight gain can cause cellulite/fat deposits in the thighs, buttocks, arms, and abdomen. Mesotherapy involves injecting physician-created formulas into affected ... Read More
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Metabolic Syndrome
Metabolic syndrome is a term used to describe the combined effects of several conditions that increase the risk of heart disease, stroke, and diabetes. The conditions include high blood pressure, resistance to insulin, abnormal cholesterol and triglyceride levels, and obesity ... Read More
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Microdermabrasion
Microdermabrasion is a nonsurgical cosmetic procedure used to improve the appearance of facial skin. Very superficial skin conditions, such as fine wrinkles, dull skin, age spots, and acne, may be minimized with microdermabrasion. The procedure uses the gentle abrasive action ... Read More
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Middle Ear Infection - Otitis Media
Middle ear infection, termed otitis media, is a common problem in infants and young children. They result from increased pressure and increased fluids in the middle ear. An earache is the primary symptom of middle ear infection. Most ear infections go ... Read More
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Migraine Headache
Migraine headache pain can be severe and accompanied by nausea, vomiting, and sensitivity to odors, light and sound. If untreated, migraine symptoms can be so severe that people need to lie down for a few hours or days. Although there ... Read More
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Neck Pain
The neck is a very vulnerable part of the spine. It is susceptible to injury. Muscle, ligament, nerve, and spine injuries are common causes of neck pain. Poor posture and “wear and tear” can also cause neck pain. Degenerative diseases, ... Read More
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Nightmares
Nightmares or bad dreams are commonly experienced by children as a natural part of growing up. They may occur in adults from time to time as well. People experiencing stressful life events or sleep disorders or who use alcohol, illegal ... Read More
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Nosebleeds
The sight of blood may be unexpected, but nosebleeds are actually quite common and rarely life threatening. Nasal irritation and low humidity most frequently cause nosebleeds. In most cases, nosebleeds can be stopped with self-care. Simply squeeze your nostrils and ... Read More
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Obesity & Sleep: Obesity Hypoventilation Syndrome (OHS)
People with significant obesity are at risk for developing obesity hypoventilation syndrome (OHS). OHS results when the body does not receive enough oxygen and does not eliminate enough carbon dioxide while breathing during sleep. OHS can cause extreme daytime sleepiness ... Read More
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Obsessive Compulsive Disorder
Obsessive compulsive disorder (OCD) is a type of anxiety disorder. People with OCD experience obsessive thoughts, compulsions, or both. Obsessions are recurrent thoughts, ideas, feelings, or sensations that play over and over again in a person’s mind. Compulsions are actions ... Read More
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Occupational Therapy: An Overview
An injury, disease, or traumatic event may change the way your body functions and the way that you perceive your environment. A single problem or combination of conditions may change the way that you think, act, feel, see, or move ... Read More
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Older Adults and Sleep Problems
Sleep problems are common among older adults. Medical conditions, sleep disorders, and lifestyle factors can contribute to a reduction in sleep quality. Older adults may have problems falling asleep and remaining asleep or awakening too early in the morning. Lifestyle ... Read More
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Orthotics
Orthotics are shoe inserts that are used to correct an irregular walking pattern. They perform functions that make standing, walking, and running more comfortable and efficient, by altering slightly the angles at which the foot strikes a walking or running ... Read More
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Osteoporosis
Osteoporosis is the most common bone disease. It causes progressive bone loss and increases the risk of fractures. Osteoporosis is more common in women than men, and the incidence increases with age. Bone loss from osteoporosis can lead to fractures ... Read More
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Ovarian Cyst
Ovarian cysts are a common condition in women during the childbearing years. They result when a cyst forms on the ovary. An ovarian cyst may or may not cause symptoms. The majority of ovarian cysts go away without treatment. In ... Read More
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Overactive Bladder - Severe Overactive Bladder
Overactive bladder can be very inconvenient and uncomfortable. Overactive bladder causes an extreme sudden urgency to urinate, frequent urination, and the need to urinate at night (nocturia). Some people experience unexpected urine loss as well. The problem occurs when muscles ... Read More
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Pain Management - An Overview
Pain management for orthopedic conditions consists of a variety of treatments aimed at reducing pain. There are many types and causes of orthopedic pain. Orthopedic pain is commonly caused by injury and aging. Back pain may result from irritated or ... Read More
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Pancreatitis
Pancreatitis results when the pancreas is inflamed. Your pancreas is a gland located near your stomach. It produces fluids that assist with food digestion. Certain conditions can cause the digestive fluids to become trapped inside the pancreas. As the fluids ... Read More
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Panic Disorder
Panic disorder is a type of anxiety disorder. People with panic disorder experience recurring unexpected sudden episodes of intense terror and physical symptoms. The physical symptoms can be so severe that many people question if they are having a heart ... Read More
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Pelvic Inflammatory Disease
Pelvic inflammatory disease is an infection of the uterus, fallopian tubes, or ovaries. It is most commonly caused by sexually transmitted disease. Pelvic inflammatory disease may or may not cause symptoms. It is very important for this condition to be ... Read More
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Peripheral Artery Disease - Poor Circulation
Peripheral artery disease (PAD), also referred to as arteriosclerosis of the extremities and peripheral vascular disease, is a condition that causes poor blood circulation to the kidneys, intestines, arms, legs, and feet. Blood flow may be reduced or blocked by ... Read More
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Physical Therapy: An Overview
An injury, illness, chemotherapy, bed rest, inactivity, or disease may change the amount of control that you have over moving your body. Alterations in your health status may result in poor endurance, decreased muscle movement, paralysis, and loss of balance, ... Read More
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Platelet-Rich Plasma (PRP) Therapy
Platelet-Rich Plasma (PRP) Therapy is a cutting-edge procedure that is revolutionizing the field of orthopedic medicine. PRP therapy is a new treatment that relieves pain and promotes long lasting healing of musculoskeletal conditions. PRP Therapy uses components of the body’s ... Read More
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Pneumonia
Pneumonia can be a serious life-threatening illness that needs medical attention. Pneumonia results from germs that cause an infection in the lungs. Many people with pneumonia are treated with prescription medication at home, but others require more intensive treatment and a ... Read More
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Post Traumatic Stress Disorder (PTSD)
Posttraumatic stress disorder (PTSD) is a type of anxiety disorder. It develops in some people that witness or experience terrifying life-threatening events. PTSD can cause a variety of psychiatric and physical symptoms. People with PTSD may experience sudden vivid memories ... Read More
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Psoriasis
Psoriasis is a chronic skin condition that can come and go over time. Psoriasis causes red irritated flaky skin. It is not contagious. Although the exact cause and cure for psoriasis is unknown, there are many products and prescriptions that ... Read More
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Rashes
Rashes are a common skin condition that everyone experiences at one time or another. There are numerous causes of rashes, ranging from allergic reactions, infections, and medical conditions to insect stings. Some types of rashes can be treated at home ... Read More
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Restless Legs Syndrome
Restless legs syndrome (RLS) is a condition that causes odd sensations in the legs and an urgency to move the legs. The symptoms become worse while resting or lying down to fall asleep. RLS is not a life-threatening condition, but ... Read More
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Rheumatoid Arthritis of the Hand
Rheumatoid arthritis commonly affects the hand. Rheumatoid arthritis is a long-term chronic inflammatory disease. It causes the joints in the hand to become painful, swollen, and stiff. Rheumatoid arthritis can lead to hand deformity and loss of function. Symptoms are ... Read More
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Rosacea
Rosacea (acne rosacea) is a chronic skin condition. It predominantly causes redness and flushing on the face. Although there is no cure for rosacea, antibiotics and laser therapy can help manage the condition and improve the appearance of your skin. ... Read More
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Rotator Cuff Tear & Repair
Rotator cuff tears are a common source of shoulder pain. The rotator cuff consists of four shoulder muscles and their tendons. Tendons are strong fibers that connect our muscles to our bones. The shoulder muscles and tendons cover the upper ... Read More
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Sciatica
The sciatic nerve is the thickest and longest nerve in your body. The sciatic nerve extends from your lower back down to your feet. If the sciatic nerve is compressed or inflamed, a painful condition called Sciatica can result. Symptoms ... Read More
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Scoliosis - Curvature of the Spine
Scoliosis is an abnormal curvature of the spine. A healthy spine has natural front to back curves. Scoliosis is a condition that describes side to side curvatures of the spine, that often also involve rotational deformities. Some people are born ... Read More
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Seborrhea
Seborrhea, also called Seborrheic Dermatitis, is a common skin condition. When it occurs on the scalp it is called dandruff. Seborrhea on a baby’s scalp is called cradle cap. Seborrhea describes a red scaly itchy skin. The affected areas produce ... Read More
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Sexually Transmitted Diseases in Females
Sexually transmitted diseases (STDs) are bacterial, viral, and parasitic infections that are spread by sexual activity. Females, youths, and people of minority groups have the highest incidence of sexually transmitted diseases. Sexually transmitted diseases may or may not produce symptoms, ... Read More
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Shingles
Shingles are a painful rash that develops in nearly 1 in 3 Americans. The risk of developing shingles increases with age. More than half of all shingles cases occur in people over the age of 60, although children can develop ... Read More
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Sinusitis
Sinusitis is a fairly common condition. It can develop following a cold, upper respiratory infection, or allergic reaction. Environmental irritants, certain medical conditions, and structural abnormalities can contribute to sinusitis. Sinusitis causes pressure and pain in the head and face. It can ... Read More
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Skin Allergies - Contact Dermatitis
For some people, objects as common as rubber soled shoes, jewelry, or cleaning products can cause an allergic skin reaction (contact dermatitis). Symptoms include varying degrees of an itchy inflamed rash. If treatment is necessary, there are a variety of ... Read More
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Skin Cancer
Skin cancer is the most common form of cancer in the United States. There are many types of skin cancers. They are classified as melanomas or non-melanomas. Melanomas begin in the melanocytes, the cells in skin that produce color. Melanoma ... Read More
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Skin Cancer - Melanoma
Melanoma is the deadliest form of skin cancer. It occurs when the melanocytes in the skin grow abnormally and out of control. Exposure to ultraviolet (UV) rays from the sun and a history of childhood sunburns contribute to the development ... Read More
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Sleep Apnea
Sleep apnea is a common and under-diagnosed sleep disorder. It causes repeated episodes of stopped breathing (apneic episodes) and startling or gasping for air during sleep. People with sleep apnea frequently do not realize that they have it. The consequences ... Read More
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Sore Throat
Sore throats (pharyngitis) are a very common medical condition. Sore throats are most frequently caused by viral infections. The majority of sore throats heal on their own. The symptoms may be relieved with home treatments and over-the-counter medications. Sore throats that ... Read More
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Spinal Stenosis
The lower back is a common place to experience pain and discomfort. The lumbar spine is located in your lower back. The bones align to form the spine. Aging, arthritis, and degenerative conditions can cause the bones to change shape and ... Read More
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Sprains & Strains
Sprains and strains are common injuries that can happen to anyone, but occur most frequently in people who participate in sports, perform repetitive activities, or are at-risk for falls. Sprains involve the tissues that connect bones together (ligaments). Strains involve ... Read More
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Stomach Cancer
Stomach cancer is not a common type of cancer in the United States. Stomach cancer occurs more frequently in areas outside of the United States, with the highest rates occurring in Japan, China, Southern and Eastern Europe, South America, Central ... Read More
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Stomach Flu
The stomach flu, also called viral gastroenteritis, is the leading cause of severe diarrhea. It can also cause vomiting and abdominal pain. The virus is found in contaminated food or drinking water. Symptoms of the stomach flu usually develop within ... Read More
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Strep Throat
Strep throat is a common type of sore throat. The germ that causes strep throat is spread from person to person in saliva and nasal secretions. Strep throat is treated with antibiotics. You can help prevent the spread of strep ... Read More
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Stroke - CVA
A stroke or a “brain attack” is an emergency medical condition. It occurs when the blood supply to the brain is stopped or reduced for a period of time. Your brain controls the life sustaining functions of your body. It ... Read More
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Swallowing Disorders
Swallowing is a complex process. Swallowing, termed deglutition, allows you to pass food and liquids from your mouth to your stomach for digestion. Swallowing difficulties, termed dysphagia, can occur for several reasons. Certain medical conditions, neurological conditions, or structural deformities ... Read More
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Swine Flu - Influenza
The United States Centers for Disease Control (CDC) is carefully monitoring the cases of swine flu in America. The CDC states that while there is no need to panic, you should educate yourself about the swine flu and take precautions. ... Read More
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Symptoms of Heart Disease, Heart Attack, and Stroke
Heart Disease Heart disease is termed “a silent threat” because many people do not experience symptoms until a heart attack or stroke occurs. Cardiovascular symptoms that require immediate emergency medical attention include chest pain, shortness of breath, pain or numbness in ... Read More
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Syncope - Fainting
Syncope is the medical term for fainting. Syncope results from a drop in blood pressure or heart rate. It may occur because of certain triggers, such as dehydration, stress, or exhaustion. Recurrent syncope may be the sign of a heart ... Read More
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Tendonitis
Tendonitis is an inflammatory condition that can develop in a tendon. Tendons are strong fibers that connect your muscles to your bones. Tendonitis most frequently results from overuse of a joint. Symptoms include pain and tenderness. Most cases of tendonitis ... Read More
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Tennis Elbow - Lateral Epicondylitis
Tennis Elbow is a condition that results in deterioration of the tendon fibers that attach to the bone at the outside of the elbow. Tendons are strong fibers that attach muscles to bone. They are tissues that do not stretch ... Read More
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Tension Headache
Tension headaches are the most common type of primary headache, meaning that they are not caused by an underlying medical disorder. Most people will experience a tension headache in their lifetime. They occur most frequently between the ages of 20 ... Read More
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The Digestive System/How it works
Whenever you eat and drink, food travels through your digestive system for processing. Your body absorbs nutrients and removes waste products via your digestive system. As water is absorbed from your digestive system, the waste products become more solid and ... Read More
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The Eyes: How They Work
Your visual system consists of your eyes, nerve pathways, and your brain. Your eyes are where the visual process begins. Nerve pathways extend from your eyes and carry messages throughout your brain for processing. Your brain interprets what you see—colors, ... Read More
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The Heart: How it Works
The Heart: How it Works The heart is the core of the cardiovascular system. Your cardiovascular system consists of your heart and the blood vessels that carry blood throughout your body. Your heart is located to the left of the middle ... Read More
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The Liver - How it Works
Your liver is one of the largest organs in your body, second only to your skin. Your liver is located in your right upper abdomen and is protected by your ribcage. Your liver performs over 100 functions—most of them are ... Read More
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Tibia Fracture - Broken Shinbone
The tibia, commonly called the shinbone, is located in your lower leg. A tibia fracture is a common injury. A fracture is a broken bone. Vehicle crashes, falls, and sports injuries are frequent causes of tibia fractures. Depending on the ... Read More
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Tonsillitis
Tonsillitis is an inflammation of the tonsils most common in children and adolescents. It is typically caused by a virus, although it can also be caused by a bacterial infection. Common symptoms include sore throat, difficulty swallowing and fever. Most cases ... Read More
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Ulcers
A Peptic Ulcer is a sore in the lining of the stomach or the first part of the small intestine. An ulcer is caused by an imbalance between the acids and enzymes that break down food in the upper gastrointestinal ... Read More
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Urinary Tract Infection - Bladder Infection
Urinary Tract Infections (UTIs) are a common condition. Most UTIs result from infection caused by bacteria that enters the urinary tract system. UTIs can be quite uncomfortable and lead to problems with urination. Fortunately, most UTIs respond well to prescription ... Read More
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Vomiting
Although no one likes it, everyone will experience vomiting at one time or another. Vomiting occurs when the stomach moves food up and out, instead of down through the digestive tract. In the majority of cases, vomiting can be treated ... Read More
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Weight Management
Weighing too much or too little can be a problem. In the United States, weighing too much is the more common situation. It can be unhealthy to be underweight or overweight. Of growing concern, many Americans are becoming obese, which ... Read More
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Whiplash
Whiplash occurs when the head moves suddenly from severe impact, such as during a car crash. Whiplash can cause neck pain, upper back pain, shoulder pain, tight muscles, and burning or tingling sensations in your neck or upper back. Most ... Read More
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X-Rays
X-rays use radiation energy to create images of internal body structures. X-rays are a non-invasive procedure, meaning that the body does not have to be surgically opened to see a bone or tissue. X-rays are used to help diagnose a ... Read More
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Yeast Infection - Vaginal
Vaginal yeast infections are common. They most frequently result from the overgrowth of a fungal organism. Common symptoms include itching, irritation, abnormal discharge, and painful urination. Yeast infections are treated with over-the-counter or prescription medications. ... Read More
Copyright © - iHealthSpot Interactive - www.iHealthSpot.com
This information is intended for educational and informational purposes only. It should not be used in place of an individual consultation or examination or replace the advice of your health care professional and should not be relied upon to determine diagnosis or course of treatment.
The iHealthSpot patient education library was written collaboratively by the iHealthSpot editorial team which includes Senior Medical Authors Dr. Mary Car-Blanchard, OTD/OTR/L and Valerie K. Clark, and the following editorial advisors: Steve Meadows, MD, Ernie F. Soto, DDS, Ronald J. Glatzer, MD, Jonathan Rosenberg, MD, Christopher M. Nolte, MD, David Applebaum, MD, Jonathan M. Tarrash, MD, and Paula Soto, RN/BSN. This content complies with the HONcode standard for trustworthy health information. The library commenced development on September 1, 2005 with the latest update/addition on February 16, 2022. For information on iHealthSpot’s other services including medical website design, visit www.iHealthSpot.com.
