ADHD, or attention-deficit/hyperactivity disorder, is a neurodevelopmental disorder that usually presents symptoms as early as childhood. Adults who have never received a diagnosis for attention-deficit/hyperactivity disorder can experience difficulties in managing their condition, which affects every aspect of their life.
One of the reasons why ADHD is important is because ADHD can affect mental health. Studies show that individuals with attention-deficit/hyperactivity disorder have a higher risk for mental health issues such as anxiety and depression.
If you or your loved one is exhibiting symptoms of attention-deficit/hyperactivity disorder, it is important to consult a mental health therapist who specializes in treating ADHD. These mental health professionals can use a combination of medication management and psychotherapy to help individuals properly manage this condition.
In this article, we are going to talk about the signs and symptoms of attention-deficit/hyperactivity disorder and where you can go for quality treatment for this condition.
#1 Inattention
Individuals with ADHD often struggle with remaining focused and paying close attention to important details. They may have difficulty sustaining attention during tasks or conversations and frequently make careless mistakes. As they are easily distracted by external stimuli, they can have trouble organizing tasks or activities.
#2 Hyperactivity
Hyperactivity is characterized by excessive movement and an inability to stay still. People with attention-deficit/hyperactivity disorder may constantly fidget and squirm or feel restless, particularly in situations requiring prolonged sitting or quietness. They may struggle with remaining seated and engaging in activities that require sustained focus and concentration.
#3 Impulsivity
Impulsivity is defined as acting without thinking about it first. Individuals with ADHD may frequently act on the spur of the moment and engage in impulsive decision-making. As a result, it leads to hasty choices without fully considering the consequences or long-term effects. Examples include disregarding rules and breaking the law.
#4 Poor time management and organization
People with ADHD often struggle with managing their time effectively and organizing tasks. They may underestimate the time required to complete tasks, procrastinate, and experience difficulty prioritizing responsibilities. Additionally, they may frequently misplace or lose items necessary for daily activities.
#5 Forgetfulness and lack of attention to detail
Individuals with attention-deficit/hyperactivity disorder may frequently forget important appointments and deadlines. They might overlook details or fail to complete tasks accurately due to difficulties in sustaining attention and concentration.
#6 Academic and social challenges
ADHD can impact academic performance and social interactions. Children with ADHD who have difficulty with focus and organization may have trouble with completing schoolwork, which affects academic performance. Attention-deficit/hyperactivity disorder also causes social difficulties. The condition can lead to issues with listening and picking up on social cues, which makes forming and maintaining friendships a challenge.
The Power of Client-Centered Psychotherapy
One approach to psychotherapy that has shown promising results in treating ADHD is client-centered psychotherapy, also known as patient-centered psychotherapy. This humanistic therapy focuses on the psychiatrist being empathetic and non-judgmental, providing the client the opportunity to take the lead in psychotherapy sessions.
The concept of this approach can be traced back to the pioneering work of American psychologist Carl Rogers. Rogers strongly believed in the uniqueness of every individual and championed the idea that each person’s perspective should be respected and trusted.
The benefits of client-centered psychotherapy for ADHD include:
1. Enhanced Self-Awareness
In client-centered psychotherapy, the client does most of the talking, which can lead to revelations. Through this deep introspection and reflection, they can gain a deeper understanding of their condition, including their triggers and coping mechanisms. This self-awareness is highly empowering to the patient.
2. Improved Executive Functioning
Client-centered psychotherapy can help individuals develop effective strategies to do the following:
- Manage their time
- Stay organized
- Improve their planning skills
This approach grants the individual more independence in that they become their own therapist while the psychotherapist remains actively engaged and responsive throughout the process.
3. Boosted Self-Esteem
Attention-deficit/hyperactivity disorder can often lead to feelings of low self-esteem and a sense of inadequacy. Client-centered psychotherapy assists individuals in being more compassionate with themselves and builds self-acceptance and self-confidence.
Psychotherapist for Attention-Deficit/Hyperactivity Disorder Treatment
Client-centered psychotherapy may not work for everyone, but for the right patient, it can produce good outcomes. If you or someone you know is seeking support for ADHD, finding a mental health therapist specializing in ADHD treatment is essential.
At 180 Mental Health and Wellness, our psychotherapists provide highly skilled and compassionate care for individuals with attention-deficit/hyperactivity disorder. We value your comfort and convenience and offer virtual psychiatry services so you can reach your virtual psychiatrist wherever you are.
For any questions or to schedule an appointment, call our office today at (480) 863-5250 or use our online form to schedule a visit with a virtual psychiatrist. Our team at 180 Mental Health and Wellness cares about your mental health.
