Bipolar mood disorder is when a person’s mood, energy levels, and activity levels change often. These mood swings can range from extreme highs (manic episodes) to debilitating lows (depressive episodes).
Experiencing highs and lows in life is common. However, individuals with bipolar disorder may have intense and prolonged mood swings. These mood swings can make it difficult to function and sustain relationships. Early recognition of bipolar mood disorder symptoms is crucial for effective management.
If you suspect that you or someone you know has bipolar disorder, seek assistance from a mental health clinic. Getting help is crucial for improving your quality of life. A mental health clinic can provide the necessary resources and treatment options for managing bipolar disorder.
Understanding Bipolar and Its Symptoms
Bipolar disorder comes in various forms, with the two most common being bipolar I and bipolar II. Bipolar I disorder involves at least one manic episode, while bipolar II involves hypomanic episodes (milder forms of mania) and depressive episodes.
Other less common types include cyclothymic disorder (rapid cycling between mild manic and depressive episodes) and mixed episodes (experiencing symptoms of both mania and depression simultaneously).
Bipolar disorder is distinct from unipolar depression, which solely involves depressive episodes. It’s estimated that bipolar disorder affects roughly 2.8% of the adult population in the United States, impacting work, relationships, and overall well-being.
5 Bipolar Mood Disorder Symptoms
Bipolar has many signs and symptoms and can present differently from person to person. Here are some common bipolar mood disorder symptoms.
1. Mania
Manic episodes are characterized by abnormally elevated mood, energy levels, and activity. Symptoms may include:
- Excessive energy and feeling restless
- Racing thoughts and rapid speech
- Inflated self-esteem
- Decreased need for sleep
- Engaging in risky behaviors like impulsive spending, reckless driving, or excessive sexual activity
- Poor judgment and difficulty concentrating
These can be prominent indicators of a manic episode. Individuals may experience increased irritability, short tempers, and frequent outbursts. Mental health practitioners can play a vital role by equipping clients with coping mechanisms to manage irritability and improve communication skills during manic episodes.
2. Hypomania
Hypomania is a milder form of mania with less severe symptoms. However, it’s important to note that hypomania can still significantly impact daily life and relationships. Some key characteristics of hypomania include:
- Increased energy and activity levels
- Inflated self-esteem, but not as severe as in mania
- Decreased need for sleep, but not complete sleeplessness
- Difficulty concentrating and making decisions
Bipolar disorder can affect cognitive function, leading to difficulty focusing, making clear decisions, and completing tasks. Mental health professionals at clinics like 180 Mental Health and Wellness can provide ongoing support and medication management to help individuals manage these challenges.
3. Depression Episodes
Individuals with bipolar disorder also experience depressive episodes characterized by:
- Feeling persistently sad, hopeless, or empty
- Loss of interest in previously enjoyed activities
- Changes in appetite and sleep patterns (increased or decreased)
- Feelings of worthlessness or guilt
- Difficulty concentrating or making decisions
- Thoughts of death or suicide
The Importance of Consulting a Mental Health Therapist Near You
Personalized care from a qualified mental health therapist near you is crucial for managing depressive episodes effectively. Therapists can provide a safe space to process emotions, develop coping mechanisms, and improve overall well-being.
4 Irritability Episodes
Irritability is a significant symptom of bipolar disorder, often going beyond typical mood fluctuations. Unlike normal irritability, bipolar-related irritability episodes are characterized by:
- Increased intensity and frequency of anger outbursts
- Short temper with little provocation
- Feeling easily frustrated and overwhelmed
- Difficulty controlling emotions, leading to strained relationships
5. Mood Swings
While everyone experiences mood swings, those with bipolar disorder experience them with greater intensity and frequency. These mood swings can be unpredictable and lead to significant disruptions in daily life.
Client-centered psychotherapy can equip individuals with tools to manage these mood swings by fostering self-awareness, emotional regulation skills, and healthy coping mechanisms.
It’s important to note that bipolar disorder can also present with other symptoms like anxiety, difficulty concentrating, and suicidal thoughts. If you are experiencing any of these symptoms, seeking professional help is crucial.
Treatment for Bipolar Mood Disorder Symptoms Near You
At 180 Mental Health and Wellness, we have a team of experienced nurse practitioners, psychiatrists, and therapists. They can provide personalized care tailored to your specific needs.
Our psychiatrists will assess your symptoms to determine the type of bipolar disorder you have. They will then tailor a treatment plan to your needs. This may include MAT, or medication-assisted treatment medications to stabilize mood and manage symptoms.
Our therapists offer various therapeutic methods. One of these is client-centered psychotherapy.
This can help you understand your condition. It can also help you develop coping mechanisms. Additionally, it can enhance your communication and emotional regulation skills.
For your convenience, we also offer virtual psychiatrist appointments so you can receive help from the comfort of your own home.
Don’t hesitate to reach out if you recognize any of the symptoms mentioned above in yourself or someone you value. To schedule an appointment, please contact 180 Mental Health and Wellness at (480) 863-5250 or visit our website. You can also explore the virtual consultation option for your initial evaluation.
