Eating disorders are more than just challenges with food. These are complex mental health issues that can take a significant toll on your well-being. Studies report approximately 10,200 deaths in the US per year are due to an eating disorder. Finding treatment for eating disorders is crucial in its early stages. Men and women can
read more »How to Get the Most Out of Your Psychotherapy Sessions
According to the CDC, one out of five adults in America are living with mental illness. If you are struggling with mental illness, it is time to take action. Your mental health is very important, and neglecting it comes with serious risks, such as heart disease. It is helpful to know that mental health can
read more »What Is It Like Getting an ADHD Diagnosis as an Adult?
For many adults, getting an ADHD diagnosis can be a life-changing experience. While ADHD is often associated with children, many individuals continue to experience symptoms well into adulthood. Adults seeking diagnosis are looking for answers to long-standing challenges, whether in relationships, work, or everyday tasks. Receiving a proper diagnosis opens the door to receiving the
read more »Psychotherapy: Healing Eating Disorders with Support
Eating disorders are mental health issues that impact millions of people around the world, including Americans. These conditions can cause not only emotional problems but also serious physical health issues if they aren’t treated properly. One of the best ways to help people who are dealing with eating disorders is through a type of talk
read more »Managing ADHD Effectively with Telepsychiatry
Attention deficit hyperactivity disorder (ADHD) is a serious neurodevelopmental condition that affects many people around the globe. To manage ADHD well, it’s important to find the right plan for each person. This often includes medicine, therapy, and changes in lifestyle. However, some people might find it hard to get the help they need because of
read more »The Role of ADHD Testing: Understanding the Diagnostic Process
One way to find out if someone has ADHD is through comprehensive ADHD testing. According to the Centers for Disease Control and Prevention (CDC), about 7 million kids in the United States have been diagnosed with ADHD. That’s nearly 11.4% of kids ages 2-17. ADHD can affect many parts of a person’s life, like school,
read more »Find Hope Again: Depression Rehab Options for Lasting Recovery
What can you do when depression persists? First, know that hope for a healthier, happier life is real. It is within your reach. Let’s look at options for depression rehabilitation and how you can experience recovery that lasts for a prolonged period. 1. Know That Depression Is a Common and Real Mental Health Condition Depression
read more »Living with OCD Personality Disorder: Tips to Navigating Daily Challenges
Living with OCD personality disorder can make daily living a challenge. Obsessive-compulsive disorder (OCD) personality disorder is characterized by persistent and intrusive thoughts (obsessions) and repetitive behaviors or mental acts (compulsions). According to a study published in the National Library of Medicine, half of individuals with obsessive-compulsive disorder present symptoms in childhood and adolescence. Chances
read more »A Comprehensive Guide to Anxiety Disorder Recovery
Feeling anxiety now and then is a normal part of life. It can be a healthy response to a situation, which enables you to act during periods of stress. However, for some, feelings of anxiety can linger. Anxiety disorder is one of the most common mental illnesses in the United States, affecting around 40 million
read more »Psychiatry 101: Demystifying Mental Health for Everyone
It is common to feel overwhelmed by the intricacies of mental health issues and the stigma often attached to them. However, knowledge is a powerful tool that can bring light into the shadows of confusion and fear. This guide is crafted compassionately, aiming to demystify mental health and psychiatry. This comprehensive review aims to provide
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