One way to find out if someone has ADHD is through comprehensive ADHD testing. According to the Centers for Disease Control and Prevention (CDC), about 7 million kids in the United States have been diagnosed with ADHD. That’s nearly 11.4% of kids ages 2-17. ADHD can affect many parts of a person’s life, like school,
read more »Find Hope Again: Depression Rehab Options for Lasting Recovery
What can you do when depression persists? First, know that hope for a healthier, happier life is real. It is within your reach. Let’s look at options for depression rehabilitation and how you can experience recovery that lasts for a prolonged period. 1. Know That Depression Is a Common and Real Mental Health Condition Depression
read more »Living with OCD Personality Disorder: Tips to Navigating Daily Challenges
Living with OCD personality disorder can make daily living a challenge. Obsessive-compulsive disorder (OCD) personality disorder is characterized by persistent and intrusive thoughts (obsessions) and repetitive behaviors or mental acts (compulsions). According to a study published in the National Library of Medicine, half of individuals with obsessive-compulsive disorder present symptoms in childhood and adolescence. Chances
read more »A Comprehensive Guide to Anxiety Disorder Recovery
Feeling anxiety now and then is a normal part of life. It can be a healthy response to a situation, which enables you to act during periods of stress. However, for some, feelings of anxiety can linger. Anxiety disorder is one of the most common mental illnesses in the United States, affecting around 40 million
read more »Psychiatry 101: Demystifying Mental Health for Everyone
It is common to feel overwhelmed by the intricacies of mental health issues and the stigma often attached to them. However, knowledge is a powerful tool that can bring light into the shadows of confusion and fear. This guide is crafted compassionately, aiming to demystify mental health and psychiatry. This comprehensive review aims to provide
read more »Healing Conversations: The Power of Talking to a Psychotherapy Provider
In the heart of our well-being lies the strength of our mental health. It is the pillar that upholds not just our happiness and sense of fulfillment but also our ability to face life’s challenges with resilience. Understanding this, it becomes evident why opening up to a psychotherapy provider can be one of the most
read more »Healing Minds: The Impact of Mental Health Therapists on an Individual
According to recent statistics, one in five adults in the United States lives with a mental illness. In addition, 9.1 million adults received mental health services in 2021. This growing trend underscores the critical role of mental health therapists in our society. Mental health therapists are qualified professionals with the experience to treat your mental
read more »Anxiety: Understanding its Physical Symptoms
We all experience anxiety from time to time. It’s a normal human emotion that arises in response to stress or perceived threats. It can manifest as feelings of worry, nervousness, or apprehension. But for some people, anxiety becomes excessive and persistent, interfering with daily life. This is when occasional anxiousness transforms into an anxiety disorder.
read more »Top 5 Bipolar Mood Disorder Symptoms
Bipolar mood disorder is when a person’s mood, energy levels, and activity levels change often. These mood swings can range from extreme highs (manic episodes) to debilitating lows (depressive episodes). Experiencing highs and lows in life is common. However, individuals with bipolar disorder may have intense and prolonged mood swings. These mood swings can make
read more »Signs You Need to See a Therapist for Trauma
Trauma can leave a deep and lasting impact on individuals. Whether having been involved in or simply having experienced an extremely distressing event, trauma can lead to a long list of unwanted symptoms. It is crucial to understand that trauma is not something one simply ‘gets over’—it requires professional intervention. Seeking help from a licensed
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