Telehealth is a way to get healthcare through video calls, phone chats, or online messages. People with mental health concerns can access providers from the comfort of their own homes. This approach is beneficial for those with anxiety, as they may find leaving their homes or going to a clinic challenging. This article will
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Anxiety: Understanding its Physical Symptoms
We all experience anxiety from time to time. It’s a normal human emotion that arises in response to stress or perceived threats. It can manifest as feelings of worry, nervousness, or apprehension. But for some people, anxiety becomes excessive and persistent, interfering with daily life. This is when occasional anxiousness transforms into an anxiety disorder.
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