Generalized Anxiety

Comprehensive Treatment for Generalized Anxiety Symptoms

At 180 Mental Health & Wellness, we understand the profound impact that generalized anxiety disorder (GAD) can have on your daily life. It is not just about feeling anxious - it is a relentless cycle of worry, fear, and unease that can interfere with your relationships, work, and overall well-being. We know that navigating through this labyrinth of emotions and intense anxiety symptoms can be overwhelming, which is why our compassionate and knowledgeable team is here to help.

Leveraging our professional expertise, we are committed to providing personalized care and support tailored to your unique needs. Our goal is not only to help you manage your anxiety but also to empower you to lead a more balanced and fulfilling life. We believe in your potential for improvement and are here to help you on your journey toward enhanced mental health and wellness.

What is Generalized Anxiety Disorder?

Generalized anxiety disorder (GAD) is more than just occasional nervousness or stress. It is a chronic condition characterized by persistent and excessive worry about various aspects of life, such as health, family, work, or finances. Individuals with GAD find it incredibly difficult to control their worry, often anticipating disaster or being overly concerned about everyday matters. This constant state of worry can feel like a heavy burden, making it challenging to carry out day-to-day activities.

The impact of GAD on a patient's life can be significant. It can cause physical symptoms such as fatigue, headaches, muscle tension, and sleep disturbances. Moreover, the mental and emotional toll can lead to feelings of restlessness, irritability, and difficulty concentrating. Over time, this can lead to a decrease in productivity and difficulties in personal relationships.

At its core, GAD can make life feel unpredictable and full of potential threats, leading to a sense of helplessness and isolation. However, it is important to remember that you are not alone, and there are effective treatments available from the professionals at 180 Mental Health & Wellness that can help you regain control over your life.

Causes & Symptoms

Unfortunately, there is no single underlying cause for a patient's GAD. In fact, various life experiences and other medical conditions can all be contributing factors to the onset of generalized anxiety. While the causes of GAD can vary greatly, there is a list of common symptoms associated with the condition, including:

  • Feeling restless, nervous, and tense
  • Feeling a sense of impending doom or danger
  • Increased heart rate
  • Sweating
  • Trembling
  • Feeling weak or tired
  • Trouble sleeping
  • Difficulty concentrating
  • Experiencing GI problems
  • Having the urge to avoid things that trigger anxiety

It is important to note that everybody will experience their generalized anxiety disorder in a different way and that the symptoms above may not pertain to everyone. If you feel you are experiencing trouble with your anxiety, we encourage you to contact us at your earliest opportunity.

Diagnosis & Treatment

Diagnosing generalized anxiety disorder (GAD) requires a comprehensive understanding of the person's medical history, symptoms, and daily life experiences. At 180 Mental Health & Wellness, we approach this process with both empathy and expertise.

We know that opening up about your innermost fears and worries can be daunting, which is why our team is committed to creating a safe, respectful, and understanding environment. Our thorough diagnostic process aims to understand the depth of your anxiety, its triggers, and how it affects various facets of your life. This comprehensive evaluation is crucial in crafting an individualized treatment plan that addresses your unique needs.

Treating GAD is not a one-size-fits-all approach, and we believe in the power of personalized care. Our treatment strategies are rooted in evidence-based practices, combining psychotherapy, medication management, lifestyle modifications, and mindfulness techniques.

We aim not only to alleviate your symptoms but also to equip you with coping mechanisms for managing anxiety in the long term. Remember, it is not about "curing" anxiety but learning to navigate through it. With our compassionate guidance, we are confident that you can reclaim control over your life and experience the joy and fulfillment you deserve.

Anxiety Symptoms Treatment in Phoenix, AZ

Are you ready to initiate positive changes in managing your anxiety symptoms and enhancing your life? Connect with us at (480) 863-5250, or easily schedule an appointment online. Your journey toward understanding and effectively addressing your generalized anxiety starts here, and we are genuinely committed to supporting you.